Delightful, Light and Healthy
This baby is seriously high in protein, making it a delicious and creamy treat after a run or work-out.
I n g r e d i e n t s:
2 Tbs Chia Seeds
Approximately 250ml Water
1 Egg White
1 tsp Maca (optional)
Sprinkle of Cinnamon (optional)
2 Tbs Plain Greek Yoghurt
Soya Milk/ or milk of your choice
1) In a cup/ tuple-wear, cover your chia seeds with water for at least 30 minutes to swell and make chia gel.
2) Whizz together ingredients (including chia gel) and top with
Nom Nom Nom